smoothie
chocolate (gift from T&D, box almost empty, thank god)
hour and fifteen min power yoga
1/2 peanut butter sandwich (down from whole sandwich, yeah!)
run/walk to dam and back from perkponds w/janet (4+miles)
large bowl soup with cottage cheese
blackberries
1 teabiscuit (they are finally gone)
2 glasses wine (russ told me he was now single)
popcorn, 1T butter
artichoke, 1.5 T mayo
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