monday feb 6 2012

"Perseverance is not a long race; it is many short races one after another." Walter Elliott

cookie, smoothie, chocolate

short stack lumberjack pancakes at stacks w/butter & maple syrup (700 cal?)

mozz/ham piece (180)

grapefruit

sausage/broccoli/pepper/mushroom stirfry

1 hour power yoga

walk with janet 4 miles on creek (too tired to run)