my goal is 145 so super stoked to be only 3 pounds away. i can see the changes in my body that i like and see it thinner. i have more energy to get things done (although i do feel more sore from exercising) but i notice if i drink more water the soreness goes away.
i feel more confident being thinner.
i really appreciate your dedication to your health it is motivating me too. thanks and let's keep it up!
Are you doing the same exercise as you were three weeks ago? Anything different you notice in exercise or diet that is helping? Great work!
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