weight 158
going to do gardening today
have to link 143 things to blog
have to clean house
call insurance co. about deductible
check jennifer about how much i owe her
need new dancing sneakers to help with sprained foot
ideas for weight loss: reduce stress. cortisol when stressed causes weight gain especially in midregion and belly! stay low stress by taking baths and exercising!! exercise reduces stress and helps weight loss. enjoy life but don't eat too many sweets.
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