45 min yoga w virginia
run with janet perk ponds (3.2 miles?)
smoothie
pb sandwich (2 T pb, 2 slices ww bread)
2 cookies (keeblers sandies pecan)
1 chocolate
1 bowl butternut squash, sausage, green bean tomato soup
notes: totally stressed out over cottage red-tagging. too upset to make healthy food.
mike came over, resisted going out to eat (and having wine), so feel good about that
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