thanks for posting that!! If you want me to add your mom email me her email address and I will send her an invitation.
I will try and use my iron skillet more... maybe I can buy a small one for when I am just cooking 1 meal.
and i always hear about strength training and how good that is for you... I will try and do more of that... I guess the yoga is like strength training/building muscles... maybe i can find another way to add it in. they have a lot of that at the gym, but gym memberships are expensive. I could always buy a pair of weights and lift them at home. i already have an exercise/balance ball.
thanks for posting that!! If you want me to add your mom email me her email address and I will send her an invitation.
ReplyDeleteI will try and use my iron skillet more... maybe I can buy a small one for when I am just cooking 1 meal.
and i always hear about strength training and how good that is for you... I will try and do more of that... I guess the yoga is like strength training/building muscles... maybe i can find another way to add it in. they have a lot of that at the gym, but gym memberships are expensive. I could always buy a pair of weights and lift them at home. i already have an exercise/balance ball.