proof that i can do crow pose

It is ridiculous that Kinder Surprise eggs are banned in the USA.  No wonder we are so fat here.  They are so fun and cute and rewarding and only 100 calories.  Instead I bought cadbury's eggs for myself and my mom and they are 180 calories instead and don't come with a fun toy.

it's ridiculous.

also...  I did my 10 minute ab workout this morning and I am FEELING IT!

I want to start doing 10 minutes of ab exercises every morning (the 10 min video by tanya djelevic)

153

http://www.youtube.com/watch?v=uF7nZmNHZlQ

I was inspired to try a new abs workout, I bought a balance ball at Jerry's sports and I like the website "spark people" so I thought I would try their video from youtube.  I liked it!

I want to go and get my balance ball re-inflated and maybe even buy some light weights at Jerry's !!

Woo Hoo!  Sport equipment in the house!  (literally!)


Sorry I guess I'm just kinda jazzed after doing that abs workout.  Back when I was never doing abs workouts I used to hate them and feel awful afterwards but now that I am doing it more I actually kinda like it and feel good afterwards.

:)

I was so psyched to be down to 151 and feeling skinny but I think I'm basically moving in the right direction and I just have to KEEP TRYING!!!  That's what success is, I think.  Never, never never never give up.

:)

Today:  yoga class at 10, I want to get out for a walk (hopefully weather permitting) hang out with a friend, salsa by the sea is unlikely with this weather...

Weather report says sun in the morning (it's cloudy now though) with rain in the afternoon.  Maybe i'll just go for a quick walk now just in case it rains later and get to yoga by 10.

and this afternoon...  workout videos..

I want to make sure to rest though.

Maybe schedule a massage later this week and plan to rest after that :)